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Its generally safer and more sustainable long-term than stimulant-based weight loss drugs.

By eating balanced meals, staying hydrated, maintaining an active lifestyle, and getting quality sleep, you can minimize tiredness and support your treatment journey

What most articles get wrong about "medical necessity" Most insurance explainer articles claim GLP-1 medications are covered "when medically necessary." This is technically true but misleading in a way that costs patients time and money

Randomized trials of low-FODMAP diets show significantly greater improvements in global IBS symptoms compared with standard dietary advice.68 Choosing lower-lactose or lactose-free dairy (such as lactose-free milk, yogurt, and hard cheeses) can be more effective and easier to sustain than taking lactase with every meal for some people with lactose intolerance

This means youll feel fuller for longer, so youre less likely to snack between meals or overeat

Talk with your functional medicine doctor to see if its appropriate for you