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Vitamin B12 is required for creating new red blood cells

Always read the labels carefully and follow any directions given by the manufacturer

This depends on your personal situation, how low your vitamin B12 levels are intracellularly, what kind of medical conditions you have, and how much improvement you get from the B12 shots

This article summarizes what the preclinical work reports, what a regulator would note about the absent human dataset, and the self-reported community adverse-event picture