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Scand J Surg 96:6266

The only result that confirmed the positive effect of carotenoids on cancer incidence was supplementation with 5 mg/day -carotene, for which a 5% decrease in breast cancer risk was observed

Anti-Inflammatory Effect of Sulforaphane on LPS-Activated Microglia Potentially through JNK/AP-1/NF-kappaB Inhibition and Nrf2/HO-1 Activation

If you arent deficient, you may experience side effects taking a supplement

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