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This vitamin is present in dairy products, liver, fish, and meat

Well, our increasingly busy lives can often leave us feeling fatigued, drained, and struggling to get a good night's sleep

Even with supplementation, fatigue may persist if other issues exist, such as: Iron deficiency Vitamin D insufficiency Thyroid imbalance Chronic stress or poor sleep Blood sugar instability This is why guessing supplements without checking levels can waste time

1 2 "Familial Risks between Pernicious Anemia and Other Autoimmune Diseases in the Population of Sweden"

Do you know that a supplement recommended by a physician or that an individual chooses to take may not be well-tolerated or cause unwanted side effects

J Am Vet Med Assoc