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Making your way to a healthier weight can feel like climbing an incredibly steep hill on a bicycle

Missing data were imputed using the last observation carried forward method, and the results did not differ with or without imputation

Clinical examination revealed impairments in verbal and cognitive abilities (Peskind et al., 2011)

Hrelec M, et al

A good stack should feel like a support system, not like a second job

If you are also exploring other factors that influence weight and wellbeing, it may be worth reading about whether HRT can help with weight loss, how HRT and weight loss interact, or the role magnesium may play in weight loss all of which can sit alongside your GLP-1 tracking