We usually tell our clients to eat about 6 mini meals throughout the day, basically eating a small snack every 3 hours coupled with approximately 1 gallon of water per day
Here is what optimal protein distribution looks like on GLP-1 therapy: Breakfast: 25-30 grams Lunch: 30-35 grams Afternoon snack: 15-20 grams Dinner: 30-35 grams That gives you 100-120 grams daily, right in the sweet spot for most people
Three percent of participants in the drugs pivotal trial reported hair loss (three times as many as those who used a placebo)
The move builds on its recent billion-dollar acquisition of the obesity-focused biopharma company Metsera
Noureddin M, Vipani A, Bresee C, Todo T, Kim IK, Alkhouri N, et al
What are the negatives of taking peptides