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Vitamin B6 Attia used to take vitamin B6 every day, though hes recently scaled back to only three times per week
Other influences include: other drugs in system, hydration level, food in the stomach, type of drink
10.1016/0014-2999(83)90327-8 Warter JM, Brandt C, Marescaux C, Rumbach L, Micheletti G, Chabrier G, Krieger J, Imler M: The renal origin of sodium valproate-induced hyperammonemia in fasting humans
Benefits: Anti - aging
Kulik, J.A
IGF-1 and Protein Intake Small studies suggest that high protein intakenot high calorie intakemay be responsible for higher IGF-1 levels
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