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However, high doses can cause serotonin syndrome when combined with SSRIs, or hemolytic anemia in people with G6PD deficiency

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This means the body is far less likely to produce excessive growth hormone, which reduces the risk of side effects tied to hormone excess

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Because it is involved in so many functions, it is a popular choice for those looking to support their long-term health

A 2025 study of women with telogen effluvium found their ferritin ran markedly lower than in women without shedding, which supports checking ferritin early when hair is thinning