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Promotes cellular metabolism Biotin plays a key role in converting nutrients, such as carbohydrates, fats, and proteins, into energy

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Possible side effects to look out for include: - Skin irritation and redness - Increased sun sensitivity - Dryness and peeling How to use retinol and glycolic acid in your skincare routine Now weve established that using retinol and glycolic acid in a routine can be highly effective, the key is now to find out how to use them safely

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