For individuals experiencing constipation related to slowed gastric emptying, soluble prebiotic fiber, such as fructooligosaccharides (FOS), is generally considered gentler and more appropriate than insoluble fiber, which can cause bloating or discomfort if introduced too quickly
Decisions related to weight management, metabolic health, and nutritional supplementation should be made in partnership with a licensed clinician familiar with your individual health needs
In a recent blog post, I wrote about How to eat if you take a GLP-1 Medication, where I outlined: what GLP-1 medications are how these medications work why GLP-1 Medications are gaining attention 6 key nutrition concerns for GLP-1 users GLP-1s and food noise, plus strategies to reduce food noise (regardless of GLP-1 use) What happens when I stop taking GLP-1s
Physician-Supervised Options Commercial Insurance Coverage for GLP-1s Still Limited
John Eng, an endocrinologist at the Veterans Affairs Medical Center in the Bronx, was investigating the biochemical composition of Gila monster venomous saliva when he isolated a peptide he named exendin-4
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