If that occurred, then -glutamyl cysteine, the final substrate of the glutathione synthase reaction (Figure 2, reaction 5), would be shunted into the dotted line pathway shown in Figure 2 instead of synthesis of glutathione
For most people (unless you have a medical condition that disrupts magnesium absorption), consuming a diet filled with magnesium-rich foods can help solve the problem
This can help capture a more comprehensive view of the patients condition and prevent under-coding
It is also beneficial in aiding digestion and diarrhea in cats and dogs
Individuals experiencing high levels of oxidative stress (e.g., athletes, those exposed to pollutants), those with compromised immune systems, people seeking detoxification support, and individuals interested in skin brightening or anti-aging benefits might benefit most from glutathione supplementation
the best option is the one you can adhere to consistently