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Prioritise whole foods like fruits, vegetables, lean proteins, and whole grains

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Some patients benefit from temporary hormone support while continuing semaglutide

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This was used either as a fixed dose (staying at 4mg throughout) or as a faster escalation route to 8mg

5 Randomized data suggest that intermittent energy restriction achieves similar HbA1c reductions to continuous energy restriction, with no clear between-group differences in GLP-1 concentrations, so any specific GLP-1 benefit of IF remains uncertain