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As these changes occur, some women may notice temporary changes in their menstrual cycle or ovulation patterns

These foods often lack the vitamins and minerals needed for glutathione production (such as selenium or vitamin C), and they can increase inflammation, which in turn uses up glutathione to combat oxidative stress

doi: 10.1210/jc.2017-02006 14 NakamoriHIidaKHashitaniH

Legumes and Pulses: Mung Beans (Green Gram): Mung beans, a staple in Indian cuisine, are high in sulfur-containing compounds that promote glutathione synthesis

If I'm not here, that's trauma that they have to deal with too