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There can be nutritional issues and true adverse side effects. Common side effects include nausea (44% of patients), diarrhea, vomiting and constipation

However, these regimens have been plagued with long term drug toxicity leading to retarded neutrite growth, mitochondrial dysfunction, and oxidative stress 18

Today, however, a new study adds to a growing body of research suggesting these supplements actually have a harmful effect in one serious disease: cancer

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By bypassing the digestive system, B12 shots ensure efficient absorption of the vitamin into the bloodstream