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Dosage: Brecka has suggested a combined intake of 24 grams of EPA and DHA, highlighting amounts that exceed commonly cited baseline recommendations

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doi: 10.3390/ijms20040904 145 ChengCKLuoJYLauCWChenZYTianXYHuangY

Taking a GLP-1 medication lowers your appetite and cravings, makes you more full, and slows down the speed at which your intestines move and empty, he explains

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This landmark study of over 17,000 adults with established cardiovascular disease and overweight or obesity without diabetes demonstrated a 20% reduction in major adverse cardiovascular events with semaglutide 2.4 mg compared to placebo