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These drugs were originally used to help treat diabetes, but today are more well-known for the role they play in helping people lose weight

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This matters when considering dose-response relationships: a heavier subject at 8 mg may lose more kilograms than a lighter subject at 12 mg, even though the relative loss looks different on paper

Just one cup contains 18 g of protein and 15 g of fibre (which is more fibre than most people eat in an entire day), making them quite filling despite their small size

While emerging research suggests gut bacteria may influence metabolic health, the evidence supporting probiotics for meaningful weight loss remains limited and preliminary

In this study, 1,879 patients were randomized