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Functional medicine emphasizes addressing upstream factors like protein status and micronutrients to optimize the peptides effectiveness while being mindful of potential risks like copper imbalance or oxidative stress

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It is produced naturally in the liver and is found in almost every cell in the body

If additional supplementation is needed, there are many options on the market to choose from

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In general, alike in CR, IF decreases markers of systemic inflammation (that, among other reasons, may be due to the chronic excess calorie consumption) and oxidative stress that are two important drivers of aging and metabolic diseases such as T2D, insulin resistance (Meydani et al., 2016