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Zetterberg, Andrea Galli, Linda Vignozzi, Robert J

doi: 10.1155/2018/1729653

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Cyanocobalamin is a synthetic form of Vitamin B12 that is only made in labs for the purpose of adding to supplements and B12 fortified foods

Most notably, intermittent fastings effects on energy expenditurenamely on ketosis, a metabolic state that encourages the use of stored fat as energy fuelhave contributed to the trend of fasted training as a health and fitness strategy