Additional supportive measures include: Rest and stress management : Adequate sleep and stress reduction techniques may decrease headache frequency Cold or warm compresses : Applied to the forehead or neck for symptomatic relief Caffeine moderation : Maintaining consistent caffeine intake, as both excess and withdrawal can trigger headaches Blood glucose monitoring : Ensuring glucose levels remain stable, particularly when combining GLP-1 medications with insulin or sulfonylureas
Take sedatives, benzodiazepines, or anti-seizure medications and suddenly stop
Results at 72 weeks showed mean body weight reductions of 7.5% with the 6 mg dose, 8.4% with the 12 mg dose, and 11.2% with the 36 mg dose
Most people arrive with one specific question, then build confidence as new questions come up
But theres a reason this happens
Smaller, more frequent meals are key when on GLP-1s, because youre just not that hungry