It is much more effective to take moderate, consistent doses that your body can actually process
Koshibu M, Mori Y, Saito T, Kushima H, Hiromura M, Terasaki M, Takada M, Fukui T, Hirano T
DOI: 10.1038/s41591-022-02026-4 [Google Scholar] Verma S, Bhatta M, Davies M, Deanfield JE, Garvey WT, Jensen C, et al
A 2025 radiographic study found an average 7% reduction in midfacial volume for every 10 kilograms of total weight lost, with most of the change occurring in superficial facial fat pads
doi: 10.1111/nbu.12366 81 LohJ
Acknowledgements We are grateful to Health Data Science Center, National Cheng Kung University Hospital, for providing administrative and technical support