Easy high-protein options that work well postpartum include Greek yogurt, rotisserie chicken, eggs, cottage cheese, protein shakes, and canned fish
In addition to reductions in body weight, abdominal fat and liver fat, retatrutide treatment was associated with improvements in insulin sensitivity, lipid metabolism and adipocyte hormones
However, individual experience varies
It does not constitute medical advice, diagnosis, or treatment recommendations
Each additional receptor contributes a distinct metabolic effect: GIP modulates insulin secretion and adipose handling, glucagon contributes to energy expenditure [3][4]
Avoid harsh styling: Minimize heat styling, chemical treatments, and tight hairstyles that put additional stress on your hair