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Vitamin B12 deficiency is common amongst older adults who do not have enough hydrochloric acid in their stomach to absorb Vitamin B12 naturally, individuals who take stomach acid-altering medications or antibiotics frequently, individuals who have a gastrointestinal conditions, vegetarians/ vegans, and individuals with pernicious anemia
The challenge is that wellness services have not always kept pace with that growth
This is not a passive investment
Sit down , roll up your sleeve & look away
many patients notice an immediate difference
Exercise Regularly, But Safely Boosting physical, emotional, and mental well-being is one of the benefits of participating in regular physical activity
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