The comparison isn't straightforward
Gut Barrier Disruption: NSAIDs are known to impact gut health by increasing intestinal permeability, sometimes referred to as "leaky gut." This can trigger systemic inflammation, which further contributes to oxidative stress
But are there side effects with glutathione supplementation
Foods rich in these include: Pork Beef Chicken Tuna Lentils Oats Eggs Yogurt Sunflower seeds Cheese Turkey Ham Duck Salmon Cod Mackerel Foods high in methionine include: Brazil nuts Beef Lamb Cheese Turkey Chicken Pork Tuna Salmon Mackerel Eggs Yogurt White beans Cod Spirulina Almonds Quinoa Other foods and herbs can also lead to an increase in glutathione levels
Whey Protein This high-cysteine protein isnt just for gym enthusiasts
[DOI] [PMC free article] [PubMed] [Google Scholar] 28.Ilic S, Brcic I, Mester M, Filipovic M, Sever M, Klicek R, et al