I now have my diabetes and cholesterol numbers at a healthy level
In fact its thought that up to 90% of people following these diets have a deficiency due to b12 being present naturally, only in animal foods
Oral Iron Supplementation Providers often start with iron supplements
Serum levels of total vitamin B12, holotranscobalamin (holoTC), methylmalonic acid (MMA), and total homocysteine (tHcy) were measured on days 0, 7, 14, 30, 60, and 90
Optimised Absorption: Even with malabsorption, theres a small amount of B12 that can be absorbed passively at very high oral doses
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