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Effects of probiotics on body weight, body mass index, fat mass and fat percentage in subjects with overweight or obesity: a systematic review and meta-analysis of randomized controlled trials

Watch for dehydration symptoms like dizziness, dark-colored urine, or confusion

Moreover, GST has a high affinity toward reduced Glutathione, its natural substrate

Remember that effective weight management typically involves multiple approaches

Current guidelines from the American Society for Metabolic and Bariatric Surgery (ASMBS) and International Federation for the Surgery of Obesity (IFSO) support consideration in patients with BMI 35 kg/m regardless of comorbidities, or BMI 30-34.9 kg/m with metabolic disease

This includes any possible side effects not listed above