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2016;10(7):RC05RC11

Kane SP, Murray-Lyon IM, Paradinas FJ, Johnson PJ, Williams R, Orr HA, et al

This vitamin is also necessary for producing the chemical serotonin, which works as a mood regulator, so having an increased or healthy amount of vitamin B12 will also boost mood

Vitamin B12 is involved in forming hemoglobin, which transports oxygen to body cells and red blood cells

In tissue-repair research, cell migration matters because the cells that perform repair (fibroblasts, endothelial cells, immune cells) need to physically arrive at the site to do their work

H2 blocker or proton pump inhibitor use and risk of vitamin B12 deficiency in older adults