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If you want a plain-language rundown of symptoms and patterns, the Crohns overview is a good place to start

doi: 10.3390/antiox11030464 113 ZhaoYYinWYangZSunJChangJHuangLet al

Prevalence of residual B cell function and its metabolic consequences in type 1 (insulin-dependent) diabetes

Over-the-counter NSAIDs like ibuprofen can help with headaches and body aches (but avoid acetaminophen/Tylenol, which can add stress to your already-working-overtime liver)

Create a relaxing bedtime routine, such as taking a warm bath, reading a book, or doing some light stretching

The weight-loss war just entered its most convenient phase