Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Yield: 23 servings 1x Category: The Happy Gut Kitchen Method: Stovetop Cuisine: Comfort Food Diet: Vegetarian Ingredients 1 can white beans, rinsed and drained (fiber + gentle plant protein) 1 tbsp olive oil 2 cloves garlic, minced 1 small onion, chopped 2 cups low-sodium vegetable broth 2 big handfuls baby spinach (fresh or frozen) tsp smoked paprika tsp oregano Salt and pepper to taste Optional: squeeze of lemon Optional: grated Parmesan Optional: 1 scoop collagen or unflavored protein powder Instructions 1
Open discussion with a qualified prescriber allows personalised assessment and appropriate monitoring
If one of these causes started around the same time you started taking a GLP-1, it could explain the changes youre experiencing
While mainstream medicine and functional medicine often debate the exact mechanisms and diagnostic criteria, thousands of patients have reported significant improvements in their quality of life after identifying and addressing mycotoxin toxicity
(PubMed) Gross CJ, Henderson LM, Savaiano DA
Reducing blood pressure Research has linked high blood pressure with a higher risk of several health problems, including heart attack and stroke
