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He is passionate about developing people, simplifying complexity, and fostering a culture where teams are empowered to deliver sustainable results for patients, customers, and the organization
If left untreated, it can cause severe consequences
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I was not recommending a dose above, I only used 1 IU as an example
T., rtoft, G., & Oxlund, H
Fermented soya foods and seaweeds dont provide a reliable source of B12 and you would be hard-pushed to get your 50 micrograms a day from fortified foods alone, so its best to take a supplement with fortified foods acting as a top up
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