HUBERMAN: So again, you want to avoid food in the hour and a half, probably two hours before taking them, and certainly in the half hour or longer after, which is why most people take them right before going to sleep, and add or augment that big growth hormone pulse that occurs in the early part of the night
The mechanical stress from vigorous shaking can denature the peptide structure, rendering it inactive
However since taking them, I've had a severe breakout on my face, neck, back and chest
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BPC-157 is a synthetic peptide derived from a stomach-protective protein, containing 500 mcg per capsule in APH Sciences blend, alongside 25 mg zinc and 4.5 mg magnesium stearate
She was incredibly knowledgeable, supportive, and attentive throughout the entire experience
