Pair with milk thistle or N-acetylcysteine (NAC) for added liver protection
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Its an ingredient whose safety hasnt been questioned so far by anyone (at least not that we know about)
Phytother Res 35(1):392403 Chen C-Y, Tung H-Y, Tseng Y-F, Huang J-S, Shi L-S, Ye Y-L (2022a) Verbascoside and isoverbascoside ameliorate transforming growth factor 1-induced collagen expression by lung fibroblasts through Smad/non-Smad signaling pathways
Rizk AY, Bedaiwy MA, Al-Inany HG
Avoid taking it with alcohol or junk food, as they can reduce its effectiveness