Zhang H, Su W, Zhao R, Li M, Zhao S, Chen ZJ, Zhao H Epigallocatechin3gallate improves the quality of maternally aged oocytes
Berberine, dietary fibre supplements (such as psyllium and glucomannan), and omega-3 fatty acids have preliminary evidence for modest effects on GLP-1 levels
Upon being FDA approved in December 2025, the Wegovy pill became the first version of oral semaglutide (as well as the first oral GLP-1) specifically approved for weight loss
And dehydration, surprisingly, often masks itself as hunger
Lack of rest increases cortisol, which can lead to skin dullness and inflammation
reported that GLP-1RAs can promote the overactivation of GLP-1R in pancreatic cells, which not only increases susceptibility to pancreatic inflammation but also increases the risk of pancreatic cancer