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Be honest about your struggles with weight loss (including past diet and exercise attempts), your health concerns related to weight (such as diabetes, hypertension, or joint pain), and your goals, whether its improved overall health, increased energy, or sustainable weight loss

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Clinical trials of semaglutide in the SUSTAIN and STEP programs demonstrated average weight loss of 15% to 22% of baseline body weight over 68 weeks, with many participants achieving these results as monotherapy

doi:10.3389/fnins.2022.811771

This finding is particularly significant as it demonstrates that the cardiovascular benefits of GLP-1 agonists extend beyond their glucose-lowering effects to encompass direct cardiovascular protection in obesity

By taking it at the right timeideally in the morning on an empty stomachyou give your body the best chance to absorb this "master antioxidant" and use it effectively