If you eat very little meat, fish, eggs, or dairy or none at all dietary B12 is likely insufficient
Your assigned clinician screens for contraindications before prescribing any medications
Limiting sugars, refined carbohydrates, saturated fats, and high-fat animal products is recommended, as they may raise TSH and worsen inflammation (Baygut And Beyhan 2024)
Unlike some treatments that plateau quickly, microneedling appears to continue producing improvements with sustained use
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View Study [2]"Effects of low-dose growth hormone treatment on obesity: a meta-analysis of randomized controlled trials" Sun F, Yang A, Jin Y, et al., 2025 Finding: This meta-analysis of 10 randomized trials found that low-dose HGH therapy significantly reduces visceral (belly) fat and increases thigh muscle mass in obese individuals