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How to Manage Retatrutide Side Effects There are simple steps that can help you feel better if you experience side effects: Start low and increase your dose slowly Drink plenty of water, especially if youre nauseous or constipated Eat small meals with balanced nutrients Avoid greasy or heavy foods during the first few weeks Prioritize sleep and stress management Reach out if symptoms feel intense or dont go away We design every retatrutide program at Nulevel Wellness Medspa with these things in mind