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You can take oral vitamin B12 supplements, or the doctor may recommend certain foods that contain large amounts of B12

doi: 10.1007/s00125-009-1643-x 37 LiuGMaHQiuLLiLCaoYMaJet al

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Whisk together flour, cocoa powder, baking powder, and salt in a mixing bowl

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Abstract Background The misconception about dietary supplements being safe has led many into the in-patient wards