In the last decades, HFCS utilization has grown, essentially because of its longer shelf life, cheaper production, and higher sweetness which increases the palatability of sugary beverages, baked and processed foods [1, 2]
Creatine causes water to move into muscle cells, creating a fuller look, but this is not the same as GI bloating
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In other medical conditions, GLP-1 receptor agonists have been shown to reduce inflammatory cytokines, lower oxidative stress, and improve visceral inflammation
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Dose adjustments can be made after 4-6 weeks based on rate of progress and tolerance