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The clean label product provides 32% dietary fiber, about 10 times more than traditional flour, she said

Heart Health: Vitamin B12, along with other B vitamins, can help decrease homocysteine levels, which are linked to an increased risk of heart disease

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Johnson said those using the drugs for weight loss also tend to cycle on and off of them, both because of the expense and because of the side effects, but many of them say they maintain the behavior they adopted while using them of eating leaner protein and more vegetables, which he said could be problematic for quick-service restaurants