Here is the complete protocol, reconstitution guide, and clinical outcomes by tissue type
Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it
In a randomized, placebo-controlled intervention study with more than 900 older participants experiencing psychological distress, daily supplementation with folic acid (400 g) and vitamin B 12 (100 g) for two years did not reduce the occurrence of symptoms of depression despite significantly improving blood folate, vitamin B 12 , and homocysteine levels compared to placebo (109)
It also plays an important part in turning food into energy
Ascorbic acid is a powerful antioxidant, meaning it helps protect cells from damage caused by free radicals
How will I feel after a B12 injection