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After the trial period, participants had significantly higher insulin sensitivity

Available from: Lee C, Lau E, Chusilp S, Filler R, Li B, Zhu H, et al

These legitimate concerns deserve honest discussion without catastrophizing or minimizing

Some of those lawsuits about gastrointestinal complications have been consolidated into a federal MDL, which is growing and active

Engaging in moderate exercise such as brisk walking, cycling, swimming, or resistance training for at least 150 minutes each week can provide noticeable benefits

Aggressive steps to control reflux, including anti-acid medication and changes in diet, are always helpful