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Vitamin E ( Tocopherols ), which a highly potent lipid-soluble, chain-breaking antioxidant, plays a crucial role in neutralizing lipid peroxyl radicals (LOO) during the lipid peroxidation process, effectively halting the cascade of damaging reactions within cellular membranes (Nimse and Pal 2015)

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Mental fog: Difficulty concentrating or a lack of mental "sharpness" can be a sign of oxidative stress in the brain

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