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Intestinal absorption of vitamin B 12 requires successively three different protein molecules: haptocorrin, intrinsic factor and transcobalamin II
Vitamin B12 is a co-factor in the transfer of methyl groups in the body, important in the synthesis of DNA
If you are under 50 and generally healthy, and you eat a balanced/varied diet, you likely dont need to supplement
Who Benefits from B12 Injections
This 2 to 1 ratio can be alternated as well, so that a person is receiving two B12 shots a week and 1 Liprotopic
The 12-week trial showing 2.6 kg fat loss versus 0.8 kg placebo was run at 1 mg/day
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