Link to research: Study on Black Ginger and GLP-1 Dandelion Root Dandelion root, often used for its liver and digestive health benefits, contains compounds that interact with gut bacteria to promote GLP-1 release
Legumes: Beans and lentils are an excellent source of both fiber and protein, making them ideal for athletes
Jeffrey Lee, MD, a double board-certified plastic surgeon and founder of JL Plastic Surgery in Boston, MA, who was not involved in the study, spoke to Healthline about these hidden side effects, why they may occur, and what people may misunderstand about GLP-1s from social media posts
Splitting your dose requires accurate measuring
Large portions, even of healthy foods, can cause discomfort when gastric emptying is slowed
Effects of once-weekly subcutaneous semaglutide on kidney function and safety in patients with type 2 diabetes: a post-hoc analysis of the SUSTAIN 17 randomised controlled trials