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Estimated reading time: 6 minutes 32 seconds What you need to know about glutathione The pace of daily life, the stress we are exposed to, air pollution, and our eating habits all place a significant burden on our bodies, often without us realizing it

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Research conducted on population groups with inadequate or below-optimal levels of riboflavin, such as school children, men, pregnant women, lactating women, and women at reproductive age, has demonstrated that supplementing with riboflavin improves their haematological status