Burping (belching) explained Burping, also known as eructation, is a known side effect of many GLP-1 receptor agonists, including Mounjaro, Wegovy, Ozempic (semaglutide), and Saxenda (liraglutide)
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Practical steps that often help include: eating smaller meals avoiding very fatty or rich foods stopping eating as soon as you feel comfortably full Eating slowly and spacing meals evenly can reduce nausea, bloating, and reflux
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When coming off a GLP-1, watch for increased hunger and food noise persistent, intrusive thoughts about food as well as a diminished ability to feel full with smaller portions