[7] [8] NAD+ and NADH are continuously recycled during redox reactions, but during other metabolic activities, they are absorbed by NAD+-dependent enzymes and may subsequently become depleted over time, increasing the risk of DNA damage, age-related illnesses, and mitochondrial malfunction
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Many telehealth providers frame this as the default because it is easier to stick with
For the complete picture of how all five key nutrients work together, see our guide: RunStrong Daily Supplement for Runners: A Complete Guide.