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Natural sources include animal products like meat, fish, eggs, and dairy

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Sporadic application doesn't deliver cumulative signaling effects

For example, individuals using medications that affect Vitamin B12 absorption, vegans, pregnant or breastfeeding women, and anyone with a condition that increases the need for Vitamin B12 should speak with their doctor about getting a vitamin B12 injection

Research suggests Long COVID and ME/CFS patients exhibit elevated oxidative stress and altered antioxidant pathways