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Whether youre already taking a GLP-1 like Mounjaro, Ozempic, or Wegovy, or youre just starting to consider it, heres what nutritionists, endocrinologists, and personal trainers say you need to know about working out when taking GLP-1s

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Semaglutide therapy changes how your body absorbs nutrients, making supplement choices more important than ever

Measure the amount with the handy measuring cup included : you can consume it directly or dilute it in water or your favourite drink for an even more pleasant taste

How you access them matters

Microdermabrasion is also relatively safe for most skin types and tones, as it does not use chemicals or heat, reducing the risk of complications like post-inflammatory hyperpigmentation, which can sometimes occur with laser therapy or chemical peels