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[DOI] [PubMed] [Google Scholar] 205.Argyropoulos G, Brown AM, Willi SM, et al

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Relief from Muscle Pain and Cramps: B vitamins, especially *B1* and *B6*, contribute to muscle function and can help reduce the frequency and intensity of muscle cramps and pain, particularly when these symptoms are linked to nerve irritation or metabolic issues

Its use has been linked to a decrease in the duration of postoperative ileus, potentially helping patients recover bowel function more quickly, enhancing comfort, and reducing the length of hospital stays

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