This dual action often produces more pronounced appetite suppression and potentially greater weight loss results compared to GLP-1-only medications
Evidence from pre/post, quasi-experimental, and some randomized interventions supports the benefits of FIM for food security, nutrition security, diet quality, blood glucose control, hypertension, disease self-management, self-perceived physical and mental health, and health care utilization [222]
For other medications, it is advisable to take fibre supplements at least two hours apart unless otherwise advised by your prescriber
Weight loss: By increasing satiety and reducing food intake, as well as slowing gastric emptying, GLP-1s help reduce body weight (which further helps metabolic health)
Medications such as Ozempic (semaglutide), Wegovy and Mounjaro (tirzepatide) can be a life-changing option for many people living with type 2 diabetes or managing their weight
Cardiovasc Diabetol (2022) 21:169